If you are looking for a radiation-free fitness tracker, you can go with a simple pedometer. It is advisable to purchase a affordable smartwatch or fitness tracker that works without a smartphone and computer UK and all over in the world.
With all of this in mind, we’ve compiled a list of the best fitness tracker for seniors, these smartwatches/tracker does not require a smartphone. You can enjoy many advanced features without connecting to your smartphone.
What is a fitness tracker?
A fitness tracker is a wearable device that you can use to monitor and track your workout progress, motivating you to stay fit. They encourage the wearer to become more active and help control calories. It does this by displaying several important indicators, heart rate, speed, distance, exercise time, number of steps, calories burned, and more.
This allows users to set goals every day and see if they have yet reached them. So you can use it even if you’re jogging on a treadmill or using a recumbent bike. Fitness trackers help Seniors people stay more active and healthier. These devices are usually worn on a wristband or clipped into a pocket. We also call it a basic fitness watch step counter or pedometer.
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Benefits of using fitness tracker in 2021
With age, the threat of disease increases exponentially. Diseases such as diabetes, high blood pressure, elevated blood pressure, and obesity can be life-threatening for older people. Also, most older people suffer from diseases such as rheumatism or worsening knees that can interfere with their activities.
However, carrying a fitness watch or step counter serves as a reminder of how many steps you need to take or how many steps you need to climb to achieve the desired level of activity. This leads to a healthier lifestyle that encourages more activity.
Some trackers have sleep monitoring features. This allows older people to monitor how well they rest and how long they rest. Rest is just as important as activity. It can also be used as a good alternative to regular watches.
That’s why fitness trackers are essential to help older people get more active during times when their immune systems are more vulnerable.
List of 10 Best Fitness tracker that does not require a smartphone or computer in 2021
Here we start our list of the best easy-to-use Fitness Tracker that doesn’t require a smartphone or computer for Seniors in 2021.
1. Fitbit Charge 4
If you are looking for a fitness tracker for seniors, the Fitbit Charge 4 can be a better choice and is one of the best Fitbits for seniors. These fitness bands are built to keep you working out all day long. It is equipped with PurePulse, an automatic heart rate tracker that helps you count calories burned throughout the day.
You can further maximize the impact of your workouts by using simplified heart rate zones like Fat Burn, Cardio, and Peak. The defining feature is that you can track activities throughout the day, such as steps, climbing stairs, sleep tracking, and more. The OLED display allows you to make calls, send texts and receive calendar notifications.
It also includes Cardio Fitness Score and Smart Track to automatically display your workout statistics on your screen. The fitness watch easily syncs with all types of phones. It’s 50m water-resistant, so you can swim or shower. It also adds female health features.
This version has a larger screen and built-in GPS. The Active Zone Minutes feature notifies you when your target heart rate zone is reached. So, if you are looking for motivation for yourself or other seniors, the Fitbit Charge 4 is one of the best fitness trackers for you.
<strong>Fitbit Charge 4</strong>
2. Fitbit Inspire 2
Fitbit Inspire 2 is the latest fitness tracker that comes with a variety of advanced activity tracking features. The Fitbit Inspire 2 fitness tracker allows you to exercise without a smartphone, after the initial setup, you can use this fitness tracker for 2-3 days without a smartphone. This fitness tracker has an amazing variety of features such as heart rate monitoring heart rate zone, Calorie tracking, sleep tracking, and more.
This tracker has 10 days of long-lasting battery life with water-resistant up to 50 m, More than 20 activity tracking modes such as steps, biking, cycling, automatic activity detection, women health tracking, silent alarm, and many more.
<strong>Fitbit Inspire 2</strong>
3. Garmin Vivosmart 4
Garmin Vivosmart 4 is one of the best fitness trackers for sports employees. Its sleek and lightweight design makes it comfortable to wear on your wrist during everyday activities. After pairing with your smartphone and completing the initial setup, you can leave your phone at home and run or jog.
If you want, you can also turn off Bluetooth to get zero exposure to radiation. At the end of the day, you can turn on Bluetooth to sync your data with the companion app on your smartphone. It helps to save your fitness data permanently.
With this fitness tracker without a smartphone, you can track your health and activity indicators, but you won’t be able to receive smartphone notifications. If you want to receive SMS, calls, and other smartphone notifications without a smartphone you should choose a standalone smartwatch.
<strong>Garmin Vivosmart 4</strong>
4. Samsung Galaxy Watch 3
Samsung Galaxy Watch3 is a premium smartwatch that can also meet your entertainment needs. It comes with a variety of health tracking and fitness tracking features to give you a closer look at your overall fitness level. Galaxy Watch3 can also meet your entertainment needs. Download music from the Spotify app so you can listen to music when you don’t have your phone.
Simply pair your smartphone to compatible wireless earbuds or headphones and you’ll be listening to music right from your wrist. When you buy a standalone Galaxy Watch3 with a SIM card, you can answer calls, SMS, or even use internet-based apps without a smartphone.
<strong>Samsung Galaxy Watch3</strong>
5. New Apple Watch Series 6
Apple devices are known for their advanced health, activity tracking, and smart features. Apple Watch Series 6 is no exception. You can use the Apple Watch Series 6 even if you don’t have an iPhone nearby, but you need to sync with your phone at least once a day to transfer all your fitness and health metrics to your smartphone and then to the Apple Health app.
After the initial setup, you can leave your phone at home and enjoy its features. Apple Watch Series 6 comes with advanced features such as ECG monitoring, blood oxygen level monitoring, fall detection, 24/7 heart rate monitoring, and more.
If you’re an iPhone user, the Apple Watch Series 6 is the best FDA-approved ECG smartwatch. You can take ECG from your wrist anytime, anywhere in 30 seconds.
<strong>New Apple Watch Series 6</strong>
6. Fitbit One-Wireless Activity and Sleep Tracker
Fitbit One is a wireless activity and sleep tracker that does not require a smartphone or computer available in UK, it helps you track steps, calories burned, and climb stairs with easy-to-use compatibility. The sleep tracker also tracks how long you are sleeping during the night. The best thing about Fitbit One is that it can be worn anywhere in your pocket or wrist. The device also works as a silent alarm, waking you up so others can rest assured.
It syncs automatically with your computer or smartphone so you can see your progress and set goals. The multifaceted screen display only includes a clock and a timer. The battery lasts very long and lasts up to 14 days on a single charge. Fitbit One is one of the best Fitbits for seniors as it’s easy to use and helps you track your activities throughout the day.
7. Apple Watch SE
The Apple Watch SE comes with advanced features. This smartwatch/fitness tracker does not Require a Smartphone when walking or running, you can track activities like steps, running, cycling, yoga, and more. Choosing an Apple Watch with cellular capabilities allows you to make calls and send SMS directly from your smartwatch, even if you are far away from your smartphone.
Besides, the LTE smartwatch can stream music from the smartwatch with music streaming apps like Apple Music, Spotify, etc. This Apple smartwatch is an affordable alternative to Apple Watch Series 6.
<strong>Apple Watch SE</strong>
8. Samsung Galaxy Watch Active 2
Samsung Galaxy Watch Active 2 works perfectly even without a smartphone. You can leave your smartphone at home while exercising. You can still enjoy music directly from your smartphone. This smart fitness tracker comes with a durable and attractive design.
The Samsung Galaxy Watch Active 2 has pretty long battery life. With one recharge, the battery can last more than 2 days. If you have a compatible Galaxy smartphone, you can quickly charge the battery on your smartphone. If you are looking for a premium class smartwatch without a smartphone, the Galaxy Watch Active2 is worth buying.
<strong>Samsung Galaxy Watch Active 2</strong>
9. Garmin Forerunner 45
The Garmin Forerunner 45 is another best Garmin fitness tracking watch that works without a smartphone. The Garmin Forerunner 45 is designed with runners in mind. It allows you to keep tabs on your fitness and activity metrics.
The lightweight and soft design make it comfortable to wear on your wrist, even during your daily activities. With built-in GPS, you can view real-time speed and distance data on the smartwatch display itself. It is very convenient for those who do not want to carry their smartphone during training.
<strong>The Garmin Forerunner 45</strong>
10. Garmin Forerunner 945
The Garmin Forerunner 945 is an advanced GPS-enabled smartwatch that can track a variety of physical activities such as swimming, biking, running, biking, gait, running, and more. This watch has Bluetooth, but you can easily turn it off in the settings. However, to transfer data from your smartwatch to the Garmin Connect app, you need to connect it with your phone at least once a day.
Advanced wearable devices have built-in GPS to track the speed and distance traveled on the smartwatch screen in real-time. The Garmin Forerunner 935 is water-resistant up to 50 m, so you can wear it while swimming, bathing, or even in the rain. This smartwatch comes with a long-lasting battery of up to 2 weeks.
<strong>The Garmin Forerunner 945</strong>
What should you consider when buying a fitness tracker for seniors?
How do you choose the best fitness tracker for seniors from the wide variety of options on the market? There are many features involved that you may not be aware of.
1. Fitness tracker should be user friendly
Fitness trackers are not easy to use, you might be interested in a smartphone that is easy for seniors to use. Most older people aren’t familiar with technology, so it can be difficult to deal with more complex devices. So it is better to buy something that should be user-friendly and that does not require a Smartphone.
2. Display size
Most older people have vision problems and are primitive, so it doesn’t make sense to carry around a small screen all day long. We recommend moving to a larger display screen to make it easier to read.
Most trackers are built to be worn at all times, so most are waterproof. So, you can easily shower or get in the rain while these are still on. If what you’re getting isn’t waterproof, you can only resist a few splashes.
4. Heart rate monitor
The heart rate monitor is usually on a tracker worn on your wrist. A heart rate monitor can help you control the intensity of your workout. Older people should not use themselves excessively and should rest between periods of activity. The monitor helps them by telling them when to stop.
5. Distance tracking
This is probably the first factor to consider. Your device should be able to count your steps and distance traveled, then count the calories burned while covering that distance.
6. Sleep tracking
Another important feature to consider is sleep tracking. Most seniors don’t spend the right amount on rest. This feature can help them how well they rest and how long they rest.
7. Battery life
Some trackers can last longer than others. Use once with a battery of at least 4 days. Otherwise, it will have to be removed more often, thus negating the whole purpose of the tracker. I would specifically recommend the Garmin Vivosmart 4 that has a long-lasting battery life of up to 7 days.
There are many smartwatches and fitness trackers on the market nearby that allow you to track your activity even without a smartphone. To help you out we have created this list of the 10 best Fitness Tracker that does not require a Smartphone for seniors, we hope this article will help you choose the best one. If you need further clarification, you can comment below.